Healthy Living

1. Take some time to prep. This step is key in my opinion. Before I took the time to prep fresh vegetables on the weekend, the end of the day woul...

Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budge...

It's 3 o'clock: is your child hungry, tired, and irritable? The right after-school snacks can get them through homework time with energy and focus...

Eating healthy is something that can literally change your life. Most importantly, a healthy diet can impact your physical and mental well-being, ...

When it comes to eating habits, toddlers can be hard to predict. Some days they may not eat much. Other days it may seem they’re eating all day lo...

As the famous song croons, “Summertime and the living is easy….” Summer is finally here! COVID-19 has interfered with outdoor gatherings, but peop...

“What products can I use on my skin during pregnancy and breastfeeding?” As a MotherToBaby information specialist answering our texting service, e...

The Fourth of July is a holiday known for lights, sounds and sun. This makes Independence Day exciting, but also an especially risky day for babie...

When you’re pregnant, everyone loves to remind you about your baby when you lift a fork: “Have some more! You’re eating for two!” “Watch out for t...

Finding out you are going to be a mom is both thrilling and overwhelming. When I found out I was going to first be a mom, I was overjoyed...

So, you have the newborn essentials covered. Now, it’s time to gather up all the baby must-haves for the first year! We asked our Rookie Mom Squad ...

Maya has been a healthy, happy vegan since she was a teenager. Now, at age 25 and pregnant for the first time, she is suddenly worried and uncertai...