Healthy Living

Make some gorgeous fabric pumpkins yourself this fall! You can customize them with any design or color of fabrics! These would look adorable on a ...

Need some healthy Halloween snacks that don't break the calorie bank? These sweet treats are a fun way to celebrate without loads of sugar. A Hall...

Ahh, October—the month of Halloween, football, pumpkin spice and all things nice. That includes some pretty athletic and awesome people. (Yep, it’...

These leaf ghosts are going to look amazing hung around your home on Halloween.  They are very easy to make with the kids and you should have most...

As the leaves begin to change color and the weather gets cooler, it’s the perfect time to start thinking about fun projects to do with your kids. ...

Postpartum exercise provides health benefits like strengthening and toning your abdominal muscles, boosting your energy, helping you sleep better ...

Today is the day! My kids are going back to school which is mind boggling to me. I have no idea where the summer went and I have mixed emotions ab...

The first year of baby’s life was all about feeding schedules and did-they-eat-enough worries, and then the excitement (and stress) of introducin...

Pregnancy is a wonderful time of growth, anticipation, and development for you and your baby. Unfortunately for pregnant women, the things we love...

Research about how much children lose ground over the summer is well documented. Harris Cooper of Duke University notes, "Overall, children experi...

Taking care of yourself while you’re pregnant can be a challenge even in the best conditions. If your due date falls in the summer or early fall, ...

Fitness experts reveal their fun home workouts to help keep kids physically active and entertained through summer. Benefits of parents and kids w...